Guidance rooted in Doctor of Physical Therapy expertise and movement-based coaching.
Booking
Book your free movement screen.
Use the scheduler below to secure your spot and take the first step with Movement Plus.
Calendly booking
Simple online scheduling with clear next steps
Book your free movement screen to talk through your goals, current limitations, and the best path forward for training and recovery.
Your movement screen is a no-cost first step to understand your needs and goals.
Book with confidence and decide afterward whether Movement Plus is the right fit.
After you book
What happens next
Once you choose a time, you will receive a confirmation email with your session details. We will use your free movement screen to review your goals, discuss any pain points or movement restrictions, and help you decide on the best next step.
Look for your booking confirmation and calendar invite right after scheduling.
Bring your current training history, pain points, and what you want to improve.
You will leave with clarity on whether coaching is the right fit, with no obligation to continue.